THE MAGIC OF MASSAGE

In today’s fast-paced world, there is a simple solution to counter the stress of high-tech. It’s called “high-touch” or “massage.” In a society of “instant everything” we all seem to be running flat out. Our bodies get sick to slow us down, and we wonder what happened. One of the oldest healing therapies for “Hurry Sickness,” and for many other illnesses, is the healing touch of Massage Therapy. And yet, what amazes me is how misunderstood and unknown this therapy […]

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How to Easily Transform Your Body by Completely Renewing Your Mind

I am a firm believer that a balanced life is only possible with a balanced diet…a healthy diet of nutritious food for our bodies and a healthy diet of wise words to feed our minds. Since the body always follows the mind, it is of utmost importance for us to focus primarily on our mental diet rather than our physical diet. Changing the diet you feed your mind is how to easily transform your body by completing renewing your mind. Positive […]

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